Heart Healthy Diet
What is a heart-healthy diet? The American Heart Association recommends that you take action against cardiovascular disease by adopting a heart-healthy diet and lifestyle. The aim of this diet is to consume foods that actively contribute to achieving or keeping...
The positive impact of exercise on Seniors’ emotional needs
Exercise Enhances One’s Emotional Requirements Emotional needs and support have become a crucial part of our health, especially during the COVID19 pandemic. While exercise is usually associated with physical benefits to the body, exercise also greatly benefits...
Ask the Experts about Assisted Living in Houston
Senior Info Series with Treemont Health Care Center Staff Ask the Experts on KSEV 700 AM with host Gary Knight Our Treemont Team visits with KSEV 700 AM’s host Gary Knight on “Ask the Experts” a Sunday radio talk show in which Gary interviews local...